na INLIS000000000002198 20191022051133 0010-1019000235 ta 191022 g 0 eng 9781912023363 616.62 S 616.62 REA t Reading, Suzy The Self-care Solution : Smart Habits & Simple Practices to Allow You to Flourish London : Aster, 2017 224 hlm : ilust ; 18 cm SELF-HELP / Self-Management / Time Management; PSYCHOLOGY / General; SELF-HELP / Personal Growth / General; Mind, Body, Spirit; Psychology SELF-HELP / Personal Growth / Happiness; S/02736/1/03736 S/02737/1/03737